Title:
Shrink Yourself - End Emotional Eating: What is Emotional Eating? What is Shrink Yourself?

Description:
Emotional eating is the main cause of overeating and the reason why most diets fail. Emotional eating means you eat to satisfy emotional hunger; it means you use food for comfort or as a way to cope with life; and it means you eat for reasons other than what your body needs. When people eat at times like these, they are eating to satisfy, numb, or avoid their emotions.

Keywords:
biggest loser, weight loss, diet, nutrition, weight watchers, overeaters

Site Added:
2011-02-28 02:40:14

Site is listed in the following Categories:
- Weight Loss